Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘pumpkin seeds’

Don’t throw out (or compost) those seeds

I carved my pumpkins yesterday. I also saved the pumpkin seeds so I could roast them. I essentially followed this recipe.  I used seasonings I have at home: salt, pepper, onion powder, Kickin Chicken and I sprayed the cookie sheets with Pam. The hardest part about preparing homemade pumpkin seeds is getting the pumpkin pulp off. […]