Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘refreshed’

If you are in Tucson you gotta visit Mindful Yoga Studio

Mindful Yoga Studio, Tucson, Ariz. 1101 N. Wilmot (Speedway and Wilmot, next to Trader Joe’s) Click here for map.  My dad’s wife, Hilda, opened a yoga studio recently. While in Tucson for my high school reunion I was able to visit the studio and take a class from Hilda. I am used to attending classes […]