Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘safe yoga practice’

I’m a yoga teacher, not a doctor

In my teacher training, we were reminded that students would ask us all kinds of questions, including us being asked to diagnose something in a student’s body. I love talking with my students before, during and after class. Most classes I teach a student tells me it was exactly what they needed. Usually someone tells me […]