Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘self-compassion’

Being kind to me

I recently wrote a post about being a chaotic hot mess. Don’t worry, I’m OK. I’m just exhausted. I know I haven’t posted lately. Sorry about that. I just couldn’t muster the energy for a blog post this past week. Nothing super terrible is happening in my life. It’s just a lot of stuff. And […]