Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘self-esteem’

Helping build self-esteem, fitness

As some of my readers may know I am a big advocate of helping others by supporting a variety of charities. From food banks, to animals, to hometown charities, to alma mater scholarship programs, to helping others who just need a little more help in life and many more. My husband and I are fortunate […]