Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘sesame seeds’

Making easy, healthy snack at home

My friend and co-worker Regina let me try a homemade Peanut Butter Ball one day on the shuttle on our way home. It was so good. So I asked her for the recipe. I went to the grocery this morning for my regular run and to get the ingredients for the Peanut Butter Balls. I […]