Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘set an intention’

Calm practice on and off yoga mat

Last Wednesday I missed yoga as I had to stay at work late and then come home and do more work. I was bitter and pissy about it. I have a lot of high priority projects at work right now. Things are a little tense and stressful. I am trying to take my yoga practice […]