Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘social media’

The Real Go Fit Girl!

As a yoga teacher, an indoor cycling instructor and a health and fitness blogger I try to reach the biggest audience I can. Besides with actually teaching and blogging I try to keep up with the kids (and the rest of us) with social media. (I can’t possibly understand all the social media out there, […]


Challenging myself and you

At the launch of the new year I made a decision to not continue Go Fit Girl’s Monthly Challenges. At least in the temporary as I had to give up something in all the things I have going on. That being said, I am still trying to occasionally come up with a quickie challenge here […]