Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘spring forward’

Spring Forward 2017

It’s that time again to Spring Forward (Sunday at 2 a.m.). Twice a year I write about time change. (Read last year’s Spring Forward post here.) I have never been a fan of time change. I don’t get the point of it. I grew up in Arizona where time change doesn’t occur. I say, let’s Spring Forward and […]


Preparing for Fall Back 2016

Twice a year I write about time change. And we are upon that time once again. For most of us in the U.S. we will Fall Back on Sunday at 2 a.m. Many of my readers are from Arizona, so this post doesn’t apply to you as much. (And note to my family, starting Sunday […]


Taking my advice with time change

For many years I write a post when we Spring Forward and Fall Back and I give advice and tips on how to prepare before the change and things to do after. (Here’s last week’s post with tips to prepare to Spring Forward.) I usually follow some of my advice. But not all of it. […]


Preparing to Spring Forward

Twice a year I write about time change. (Read last year’s Spring Forward post here.) It’s that time again to Spring Forward (Sunday at 2 a.m.). I am not a fan of time change. I seriously don’t get the point of it. I grew up in Arizona where time change doesn’t occur. So to my Arizona family […]


It’s almost time to Fall Back

Twice a year I write about time change. And we are upon that time once again. For most of us in the U.S. we will Fall Back on Sunday at 2 a.m. Many of my readers are from Arizona, so this post doesn’t apply to you as much. (And note to my family, starting Sunday […]


Getting ready to Spring Forward

Twice a year I write about time change. (Read last year’s Spring Forward post here.) It’s that time again to Spring Forward (Sunday at 2 a.m.). I am not a fan of time change. I seriously don’t get the point of it. I grew up somewhere (Arizona) where time change doesn’t occur. So to my Arizona […]


And once again it’s time to Fall Back

So twice a year I write about time change. And we are upon that time once again. For most of us in the U.S. we will Fall Back on Sunday at 2 a.m. Many of my readers are from Arizona, so this post doesn’t apply to you as much. But I think the suggestions I […]


Spring Forward

This post is brought to you by the free wifi from the Starbucks in Harrah’s in Reno. Twice a year I write about time change. (Read last year’s Spring Forward post here.) It’s that time again to Spring Forward (tomorrow at 2 a.m.). I am not a fan of time change. I seriously don’t get […]


Fall Back

Oh, time change, how I dislike you very, very, very much. (Hate is a strong word.) Many of my readers are from Arizona, so this doesn’t apply to you as much. But I think the suggestions I am going to make are great whenever you cross time zones. One of my family members once asked […]


It’s time to Spring Forward

It’s that time of year again. Most places in North America will Spring Forward tomorrow at 2 a.m. To my Arizona family: No more confusion. Starting tomorrow we will be back in the same time zone. (For those of you who don’t know, Arizona doesn’t participate in Daylight Saving Time.) I hate Springing Forward or […]