Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘team building’

Getting out of my comfort zone

I recently joined my company’s Toastmasters Club. Do you know what Toastmasters is? It’s s supportive group, which helps individuals work on leadership and communication skills. I am an outgoing and friendly person. I am comfortable meeting new people. And I am confident in most social situations. But I have a paralyzing fear when talking […]