Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘thankful’

A Bay Area grateful list on this holiday

For many of us in the United States we celebrate Thanksgiving today. I try to remember to be thankful and grateful every day in my life. And today  I am going to write about it. One of the GFG! November Monthly Challenges is the jar project. Throughout the month I have been adding slips of paper […]


Thankful for yoga

Today is Thanksgiving. Many of us take today to reflect on what we are thankful for. I try to reflect on what I am grateful for on a regular basis. I also try to remember that today can be very hard for some for a variety of circumstances and reasons. If that is the case […]


Go Fit Girl! is thankful/grateful for many things

Today is Thanksgiving and I have many things to be thankful and grateful for. This list is just some of the things Go Fit Girl! is thankful for. (If it was Ann … it would never end.) I am thankful and grateful for: Yoga. Meditation. Setting intentions. In-Shape City Gym and teachers: Jenn, Jessica and […]