Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘the jar project’

A Bay Area grateful list on this holiday

For many of us in the United States we celebrate Thanksgiving today. I try to remember to be thankful and grateful every day in my life. And today  I am going to write about it. One of the GFG! November Monthly Challenges is the jar project. Throughout the month I have been adding slips of paper […]


Getting grateful this month

Wow, we are now entering November. Can you believe how quickly this year has gone by? Since it is November (and Halloween has passed) it means we are thrown into the holiday season. I love the holidays. But there is also a part of me that is glad when the holidays are over. This time can be […]


Challenging myself and you

At the launch of the new year I made a decision to not continue Go Fit Girl’s Monthly Challenges. At least in the temporary as I had to give up something in all the things I have going on. That being said, I am still trying to occasionally come up with a quickie challenge here […]


Positive experiences in a jar

So I said in my Happy New Year post that I wouldn’t be posting GFG! Monthly Challenges each month. But I would post occasional challenges on the Facebook Challenge page. This is a challenge I am doing for myself for 2014. And I decided that more than Facebook Challengers needed to know about this one. Throughout […]