Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘trust’

Do you trust yourself?

Tonight in yoga the theme was trust. There are poses in yoga I don’t trust myself in. Like headstand and handstand. Years ago one of my yoga teachers told me she thought I was ready to try one of them. And I just didn’t feel ready. And years later I still don’t. I don’t feel […]