Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘vaccine’

It’s flu shot season

It is flu shot season. For at least the past 9 years I have gotten a flu shot. My company provides them for free and onsite. I am more inclined to get my flu shot if my company provides them and if they are easy to get onsite. I have had several jobs provide free […]


Time for the flu shot

Today my company hosted a flu shot clinic. For all eight years it has been offered to me I have taken advantage of the convenience and the free shot. I absolutely hate shots and needles. But I like my health more than I hate needles. So my wienie self sucks it up. Other jobs have […]