Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘venison’

Understanding hunting

Just about every year Curt and I go back to his hometown of Albany, Mo., to visit his parentsĀ and for deer season. I know a lot of people have issues with hunting. And, it’s fine if you do. But if you eat meat, you should read more. (If you don’t. Feel free to skip. I […]


Teaching my first yoga “class”

Over the weekend Curt and I were in Missouri visiting his parents for our annual deer season trip. If you want to read more about that, you can go here. I have practiced yoga with friends and family before where I am essentially instructing. But it is usually just one-on-one. On Saturday late afternoon, my […]


Venison: The other (healthier) red meat

Curt and I are back in his home state of Missouri and hometown of Albany for deer season. I realize that some of my readers (and friends) don’t eat meat. And I respect that. And I would never try to convince you that you should. (I might try to convince you that protein is important […]


Hunting for protein

I am a carnivore. Though I don’t need to eat meat with every meal and actually am a regular consumer of salads and brown rice and veggies. Until I met Curt I was a little weirded out by the idea of venison. But now I love it. I love it as burger, tenderloin, jerky, pepperoni […]