Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘vinegar’

The no shampoo experiment

I have talked in the past about my scalp issues and how I don’t wash my hair on a daily basis. I stopped washing my hair daily¬†about eight years ago. I wash my hair about twice a week. A friend, who has similar scalp issues, recently told me that she “washes” her hair with baking […]


The amazing vinegar

Vinegar is an amazing ingredient. I love it with my balsamic over my salads, in my Tabasco to spice things up, a dash of it in a family salsa recipe … Vinegar can also be used as a household helper. I have used it to kill weeds, when I was in college I worked at […]