Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘virus’

The contagious cold

I have a cold. And man, it sure makes me tired. I have skipped the gym since Thursday evening, when I thought I might be getting sick. I don’t exercise when I am sick as I personally believe my energy should be reserved for getting back to healthy. But that’s not what this post is […]