Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘walking’

I Rock!

So for the month of March I worked out (with Maya in Yourself!Fitness) or walked 27 times this month! I dedicated to workout 4 times a week and walk at least twice a week for the whole month of March and I did it. There were days I really didn’t want to workout. But I […]