Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘well being’

Committing to your good health

I have been thinking a lot about priorities lately. About what is important for me and to me. And what makes me happy. (Don’t forget about Do you want to be happy?) One of my friends/co-workers told me that something I said to her lately really hit a chord. And she suggested this be a […]