Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘workout DVD’

Who is Denise Austin?

So as some of you may have noticed under the title of my blog, Go Fit Girl!, the dek hed says I’m no Denise Austin. Curt mentioned this blog to some of his female co-workers, who then graciously looked at the blog. (Thanks ladies! You probably made me another 15 cents with my ads!) Anyway, […]


21 times

For the month of May I worked out 21 times! For someone who doesn’t like exercise that is pretty damn good, eh? I still don’t enjoy exercise–but it is part of my routine and I just do it. I work out at the gym here in my work building. It is free and easily accessible–hard […]