Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘workshop’

Thankful for yoga

Today is Thanksgiving. Many of us take today to reflect on what we are thankful for. I try to reflect on what I am grateful for on a regular basis. I also try to remember that today can be very hard for some for a variety of circumstances and reasons. If that is the case […]