Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘x-ray’

Routine mammogram important to healthy living

On Tuesday I had my very first mammogram. Last year my doctor told me once I was 40 I should have a mammogram within a year after. Once I turned 40 I started getting reminders in the mail about scheduling the appointment. I recently had a new patient/new doctor visit after we moved. We talked […]


And Feet Week concludes …

Well, I think Feet Week has been pretty successful and educational. I did some research and learned lots of stuff. And I learned from my readers as well with comments on Go Fit Girl!, Go Fit Girl’s Facebook page and even my personal Facebook page. Thanks to everyone who participated in Comment Contest Tuesday. A […]