Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘yoga day portland’

A celebration of yoga & people

June has been a fun month for me partnering with Athleta. Turtles Yoga & Wellness, the studio where I teach, partnered with Athleta–Washington Square for June Studio of the Month. Each Saturday in June a different Turtles teacher taught a free yoga or Pilates class. I taught on June 11. I had a great group […]


Yoga Day Portland

Tuesday, June 21 is Summer Solstice. There will be a huge celebration at Pioneer Square, Portland from 9 a.m. to 3 p.m. Yoga Day Portland is for everyone. Its a great opportunity to try yoga for the first time, restart your practice, get inspired to go deeper while¬†celebrating the first official day of summer. Everyone […]