Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘yoga health foundation’

It’s National Yoga Month

And just like that, it’s September. The month of September is National Yoga Month. According to Yoga Health Foundation,┬áSeptember is National Yoga Month (a national observance designated by the Department of Health & Human Services) designed to educate about the health benefits of yoga and to inspire a healthy lifestyle. I am parterning with Athleta […]