Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘yoga mat’

If only I were a runner

My intention today was to get up this morning and head to the gym. I woke up about 7:15, which is rather late for me. (The gym didn’t open until 8 a.m. today.)  I still felt tired and went into the spare room and turned on the TV to Lifetime Movie Network. At some point […]