After I graduated from yoga teacher training a good friend gave me a beautiful journal. I decided to use it as my class teaching sequence book.
I have a notebook for my own home practice and one with sequences I teach. (A yoga sequence is an order of the poses I am teaching or practicing or being taught.)
Lately the teaching notebook is also doubling as my home practice notebook as I practice the sequence at home the whole week I teach it.
Before utilizing my new notebook I was writing my sequences out on white paper. I recently transferred all my teaching sequences into my journal. As I was doing this I realized in just a few short months I have already come a long way in my teaching.
I think my later sequences are better planned and thought out. Many are starting to have themes, a goal, an anatomical focus. My personality and style and just me are coming through much more clearly.
Recently one friend who went through the teacher training with me and another friend who is one of my yoga teachers and also taught me how to be a yoga teacher gave me some advice with my teaching.