Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘yoga travel bolster’

Review Wednesday: Make-A-Bolster

When I travel I usually pack exercise clothes and tennis shoes to make sure I keep up with my regular exercise routine. Sometimes hitting the gym at the hotel is successful and other times not at all. Once I started my teacher training last year I developed a home yoga practice. The more I did […]