Diet, health and fitness tips for average women. Site created and maintained by Ann Chihak Poff.

Posts Tagged ‘your brain on yoga’

My newsletter

Last Friday (April 15) I posted my first newsletter. I am reposting it for my GFG! readers right here. If you would like to sign up to receive future newsletters in your inbox, you can¬†go right here to enter your e-mail address. ~~~~~~~~~~~ Hey friends!¬†Welcome to my first newsletter. I’m so excited to start a […]