About Me

I am a certified and experienced registered yoga teacher (E-RYT 200, CYT 500), a certified Star Level 2 SPINNING® instructor, a Reiki Level 1 practitioner and a health and fitness blogger.

I am not a doctor, personal trainer or nutritionist. Everything published on this site was learned through personal experience and my own research.

I hope you find my site useful. Feel free to contact me.

You can also e-mail me at ann@gofitgirl.com.