Classes

Ann Chihak Poff, E-RYT 200, CYT 500

I teach Hatha/alignment-based yoga and Restorative yoga.

I teach to all levels, whether you are a beginner, recovering from an injury, needing a slower pace with strong alignment cues, gentle adjustments and some humor I’m the yoga teacher for you.

All levels are supported and welcome.

All students are welcome. All students are loved. All students are safe.

I am teaching two weekly Zoom Yoga classes (at noon on Wednesdays and 5:30 p.m. on Thursdays–times are Pacific).

During the COVID-19 virus pandemic I am also pre-recording yoga classes, which I am uploading to my YouTube channel. See more information below.

I am still available for privates and special events via Zoom during the pandemic.

E-mail me at therealgofitgirl@gmail.com for more information on:


Weekly Zoom yoga classes

Weekly Zoom yoga classes in July with Ann

Wednesdays at noon (Pacific) (July 1 through July 29)
Thursdays at 5:30 p.m. (Pacific) (July 2 through July 30)

The classes will be for an hour and will be all-levels Hatha. If you’ve never done yoga before you will be OK practicing with me. And if you’ve practiced a long time you will still be challenged with me.

Drop ins will be $10 via Venmo and $11 via credit card for each class attended. (If you want to drop in for class you will need to e-mail me and pay no later than two hours before class starts.)

E-mail me at therealgofitgirl@gmail.com to sign up for a class at least two hours before class starts. I’ll send you a link for payment and a waiver for you to read, sign and scan back to me.


Upcoming special yoga classes/ workshops:

Stay tuned.


YouTube yoga classes with Ann

My YouTube yoga classes will always be free. You have more than 25 classes to pick from, with new ones being added on occasion.

If you have the means and are inclined, you can make a donation to my teaching. I will in turn donate part of the money to a local charity. There are two ways you can donate to me:

If you would like to donate to me each time you take a class or a one-time payment, feel free. Again, I don’t want anyone to feel bad if they can’t pay or feel obligated to pay. This is totally voluntary. I am not doing this for money. I am doing this because I believe it is what I can contribute to your self-care, self-love and good energy during these scary times. This is my gift to you.

Here’s my idea: People donate to me as they wish. Every time the donations reach a balance of $50 I will donate $25 of that to a charity in Tucson, where I live. Of those who donated that $50, their names will be put in a hat and the “winner” gets to pick the charity where the money goes. You have 10 charities to choose from: