Creek, eek, ouch!
So after a very long sabbatical I started working out again … Well, I worked out Sunday.
Maya (my Xbox Yourself!Fitness trainer) focused on lower body. We did a lot of lunges.
I was a little tight yesterday. But today I am walking around like an old lady. At least I know it is working.
Now I just have to keep up with Yourself!Fitness and really get into shape.