Easing back into exercise
Today I headed back to the gym.
I took the 1 p.m. yoga class. It was a good class and a great way to get back into the exercise and get my gym time in.
Tomorrow the plan is to hit the evening Zumba class.
Today I headed back to the gym.
I took the 1 p.m. yoga class. It was a good class and a great way to get back into the exercise and get my gym time in.
Tomorrow the plan is to hit the evening Zumba class.