10 easy, healthy snacks
On the back of the Ziploc® brand containers I noticed a list of healthy snacks, all about 100 calories or less:
1 orange
28 grapes
1 3⁄4 cups whole strawberries
1 small baked potato with a 1⁄2 cup of salsa and 2 tablespoons of fat free sour cream
1 3⁄4 cups cantalope
1 3⁄4 cups raspberries
1 3⁄4 cups popcorn
1⁄2 mini bagel and 1 oz. smoked salmon
1⁄2 cup low fat cottage cheese, plus 5 strawberries