Sweaty yoga
The Vinyasa yoga class I took today was No. 11 workout in 11 days.
Today’s class was taken over by a different teacher. Sean had a major following–filling the class to capacity almost every Sunday. We maxed out at 40 with our mats about an inch apart from each other.
Today we didn’t even have 20, which was good and bad. Hopefully Ashley will start getting more students. Her class was good and a hard workout and sweaty and all that. This class and the norm on Sundays gets your heart pumping.