At work I signed up for a virtual walk to raise funds for MMRF.
My plan was to do the virtual walk via the couch.
I went to an hour and half Vinyasa Yoga class and then Curt and I put in our garden. That is a lot of physical labor.
Once done with all of that Curt and I headed to McNally’s for a much needed beer.
I know I burned more calories and put more of an effort into my physical activities today than I would have had I walked.
The link about will take you to my donation page if you feel so inclined.