Core

• My second awesome newsletter May 13

• Taking care of our feet with yoga Apr 8

• Minus 1 drink, abs/core work are featured in this Monthly Challenge Oct 2
• Learning about my sway back, core Jul 27
• America's Next Pole Dancer? Jul 23
• I'm not interested in hurting myself Jun 29
• Aligning the spine in yoga Jan 23

• I call it the 2-hole punch core flexer Jul 24
• Elliptical today Jun 21
• Tree Pose May 6

• 6 times Sep 21
• You come to this class because you want to work hard Sep 20
• You have strong abs Sep 18
• Spinning for a good cause Jun 21
• One-on-one yoga Mar 28
• Abs of something Feb 2