Ann Chihak Poff
Blog
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Blog
About
Classes
Testimonials
Newsletter
Contact
Yoga Journal
2015
Taking care of our feet with yoga
Apr 8
Mirroring yoga students
Apr 1
Using strap for Chatarunga Dhandasana
Feb 17
2014
Help me with yoga poses
Dec 9
I sweated a lot in a Bikram yoga class
Nov 21
Curbing sadness with yoga practice
Sep 23
Triangle transformation follow-up
Sep 19
Women's Issues & Yoga
Jun 6
Be flexible with your inflexibility
Jan 14
2013
Regular Restorative practice helps keep me balanced
Dec 27
Curbing sadness with yoga practice
Nov 10
The amazing psoas muscle
Sep 20
Dealing with grief
Jun 17
Yoga pose: Extended Triangle Pose
May 20
Weight baring yoga poses and osteoporosis
Apr 13
2012
Can't sleep?
Dec 22
What is Restorative Yoga?
Dec 16
Go Fit Girl! is thankful/grateful for many things
Nov 22
Cleaning my yoga mat
May 30
2011
Binds, twists and relaxation
Nov 20
Health and wellness birthday gifts
Oct 14
Setting an intention
Apr 29
2009
Yoga continually teaches me new things
Aug 19