5 visits to the gym
Today is Day 7 of my week. Mondays start over for tracking food and a weigh-in. If I weigh-in on Mondays, which I won’t tomorrow. (Since I won’t be at work.)
Sundays are normally my day off from working out. I thought about working out today. But then I decided to sleep in and be lazy.
I missed Friday at the gym. But five work outs in one week ain’t too shabby.
Since tomorrow is a holiday there are no classes at the gym, which is a bummer. The noon spin class would have been perfect. I plan to visit the gym tomorrow–possibly creating my own spin class. Or maybe I will work out on the elliptical. Who knows. We’ll see.