Yummy Restorative Yoga
Ann in Child's Pose, which is a restorative pose.
Today I took two yoga classes. I took my regular Sunday morning Vinyasa class with Ashley. It was tough and sweaty–great workout.
This evening I took a Restorative class with Vickie. It was calming, relaxing and restorative.
I want to make the restorative class a more regular occurrence. It is such a relaxing and comfy class. It is a great way to get myself ready for my pending workweek.
In case you want to know what some other restorative poses are, click here.
Tonight we worked on some restorative hip openers, twists and some other very yummy poses.