Work
2014
2013
- GFG! BIG announcement Aug 31
- Comment Contest Tuesday: Starr wants to hear stories Aug 20
- No excuses … Week 2 Jul 21
- No excuses Jul 11
- Back to healthy, clean living Jul 8
- I need my routine! Jul 3
- Yoga pose: Child's Pose Jun 20
- Dealing with grief Jun 17
- Chihak cousins take on Austin May 11
- Training, travel and all that comes with it May 3
- Being OK with this week's challenges Mar 25
- Flexible schedule keeps employees happy Feb 26
- Yawn … so sleepy Feb 16
- A challenging Challenge Jan 27
2012
- The power of the cupcake Dec 18
- Taking care of No. 1 Sep 13
- Are you inspired by Go Fit Girl!? Sep 6
- Tips on forming good, healthy habits Aug 10
- What kind of muscular development do you want? Aug 7
- Feeding your body after exercise Aug 5
- It's all for the patients Jul 25
- Why I am Child Free By Choice Jul 22
- Comment Contest Tuesday Jul 17
- To live, to breathe Jul 10
- All by myself Jul 9
- Sweating with the yogis Jul 3
- Family is First Jun 17
- 20 years ago today … Jun 12
- Recommitting to Weight Watchers Jun 10
- Good girls eat their fruits, veggies Jun 9
- The many benefits of coconut water Jun 8
- Connecting to benefits of massage May 24
- Ms. Crabby Pants comes out … May 22
- 6 days of yoga May 19
- Just for me May 15
- Calm practice on and off yoga mat May 9
- My fitness competitiveness comes out May 3
- Go Fit Girl! is gettin fancy Apr 18
- A year ago today … Apr 4
- Rockin' customer service Mar 28
- Entering the no candy zone Feb 25
- Changing it up Feb 23
- Being grateful Feb 8
- Taking care of my sick self Jan 31
- Back to my yoga practice Jan 9
2011
- Embarking on a hectic December Dec 2
- Burning thighs … er … sore hips Oct 27
- And the Go Fit Girl! winner is … Oct 23
- Just breathe … Aug 16
- Do I practice yoga or drink beer? Aug 10
- Days of spinning Aug 9
- Earning my shiny stars Aug 2
- Yummy Restorative Yoga Jul 31
- A good night's sleep … Jul 21
- Changing up routine a bit Jul 20
- Being lazy while roasting Brussels sprouts Jul 15
- Unlimited yoga is amazing Jul 10
- Ending week, starting weekend with yoga May 13
- Moms, how do you do it all? May 8
- Adding positive energy with singing Apr 15
- Spare exercise clothes save the day Apr 14
- Commute is screwing with my exercise routine Apr 6
- New exercise challenges with new schedule Apr 5
- Who wants to wear a diaper? Mar 29
- Working toward Upward Bow Pose Mar 14
2010
- Happy Hour yoga Dec 3
- Time at the gym … not happening Jul 27
- The body needs rest … especially mine Jul 7
- Friday evening yoga Jun 11
- Comment Contest Tuesday Jun 1
- Yoga is a great way to end the work week May 28
- Getting back in the exercise routine May 16
- Spin … sweat … aggressions … Mar 25
- To work out or to not work out, that is the question Jan 21
- Impressing the doctor Jan 14
2009
- Sore muscles Oct 25
- Find your edge in yoga Oct 21
- Yoga to end the workweek Oct 16
- My return to spin class Oct 13
- Spin class is a stress reliever Sep 10
- Got my walk in today Aug 13
- Just what I needed Jul 31
- 2 pounds–that's a bag of baby carrots Jul 28
- I call it the 2-hole punch core flexer Jul 24
- Balance between effort and ease Jul 6
- Mac & Cheese Jun 2
- Cook Yourself Thin recipe made May 25