Alignment

• Living Yoga Yogathon Apr 3
• Chair online yoga with Ann Feb 5

• My Triangle continues to transform Aug 20
• Going bone deep Apr 11

• Albany yoga basics workshop Nov 18
• My Turtles update Jun 29
• Using props in yoga practice Apr 28
• Taking care of our feet with yoga Apr 8
• Yup, I wear tight yoga pants Feb 7

• My style as a yoga teacher Dec 23
• Taking public yoga classes Dec 20
• I sweated a lot in a Bikram yoga class Nov 21
• Being a gym yoga teacher sub Sep 7
• Be flexible with your inflexibility Jan 14

• Establishing roots, structure Sep 6

• Aligning the spine in yoga Jan 23