Ann Chihak Poff
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Blog
About
Classes
Testimonials
Newsletter
Contact
Scale
2013
Review Wednesday: Fitbit Zip
Jul 24
National Weigh-In Day
Jan 2
2012
Feeling good, feeling healthy
Oct 23
Planning, dedication, hard work pays off
Jan 17
Stepping on the scale for National Weigh In Day
Jan 2
2011
Maintaining healthy weight
Aug 24
2010
Apparently healthy living works
Sep 13
Getting back to that healthy living
Sep 6
2009
Another bag of baby carrots
Aug 17
Ugh! I hate water retention
Aug 10
2 pounds–that's a bag of baby carrots
Jul 28