Calories

• Is Guinness good for you? Mar 17

• Keeping the peppermint in my cocoa Dec 12

• Review Wednesday: Fitbit Flex Dec 4
• Review Wednesday: Fitbit Zip Jul 24
• Lovely day for a Guinness Mar 17
• Bagel vs. doughnut Mar 3
• Full flavor, full calorie … mmmmm beer Feb 18
• National Weigh-In Day Jan 2

• Feeding your body after exercise Aug 5
• Skinny doesn't mean healthy Jul 15
• Setting up spin bike Mar 1

• Taking care of that leftover candy Nov 1
• Burning calories on those cardio machines Aug 6

• Spinning while Christmas caroling Dec 14
• About 3 pounds Jun 8
• Ending the work week with yoga Jun 4
• 5, 7 & about 4 Jun 3
• Weight Watchers really works Mar 30
• Making healthy choices Feb 18

• Yummy, cool, refreshing low-calorie snack/dessert Aug 5