Ann Chihak Poff
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Blog
About
Classes
Testimonials
Newsletter
Contact
Sushi
2012
Back to life, back to reality
Dec 30
Eating out … a lot
Mar 30
Are you being good?
Mar 27
Showing the love … to me
Feb 14
2011
Happy New Year … from the couch … still with a cold
Dec 31
Water retention & staying hydrated
Aug 29
2009
Trying to make the right choices
Jul 10
2008
Fit your workout into your schedule
Oct 9
It's gonna be a tough food week
Oct 6
Lots and lots of water
Sep 24
2007
Lesson learned
May 16