Ann Chihak Poff
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Blog
About
Classes
Testimonials
Newsletter
Contact
Iphone
2012
Happy feet … walking
Feb 17
2011
If only I were a runner
May 30
2010
Tap & Track review
Jun 13
Self-taught spin class
May 31
Washing your hands regularly keeps you healthy
Apr 13
Weight loss
Feb 22
Design your own spin class
Feb 7
2009
Self-designed spin class
Dec 24
Thanksgiving morning walk
Nov 26
Counting calories helps with weight loss
Oct 26
Spin vs. work
Aug 13
Got my walk in
Jul 16