Meditation

• New Year's Day yoga class Dec 29
• Yoga Day Portland Jun 14
• Mini yoga retreat Jan 17

• Gym yoga teacher sub gig Aug 22
• It's going to be OK Jun 8
• Off the grid Apr 20
• Yoga, meditation, Mexico & Mom Apr 11
• Listening to me Jan 31
• Intensive yoga weekend Jan 28
• A greeting practice Jan 12

• Meditating, lunch breaks & doing nothing are winners Dec 17
• Taking an inward journey Dec 12
• Learning about home practice Sep 15
• Review Wednesday: Be More Yogic Aug 28
• Practice yoga at home on the cheap Jan 5

• The benefits of setting an intention in yoga Oct 22
• GFG! and her yoga props Feb 12

• Setting an intention Apr 29

• Yoga pet peeves Apr 22