Ann Chihak Poff
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Blog
About
Classes
Testimonials
Newsletter
Contact
Childs Pose
2013
Yoga pose: Child's Pose
Jun 20
Dealing with grief
Jun 17
2012
What is Restorative Yoga?
Dec 16
Giving my adrenal fatigue some 'dessert'
Oct 30
Sweating with the yogis
Jul 3
I'm not interested in hurting myself
Jun 29
My yoga practice
May 26
Working sore butt muscles, cramps
May 20
Sometimes partner yoga is a good thing
Jan 13
2011
Hurrying to relax at yoga class
Dec 19
Burning thighs … er … sore hips
Oct 27
Stretching out the back
Sep 13