Ann Chihak Poff
Blog
About
Classes
Testimonials
Newsletter
Contact
Blog
About
Classes
Testimonials
Newsletter
Contact
Hatha
2018
Yurt Yoga
Apr 11
Taking care of No. 1
Apr 1
2017
Living Yoga Yogathon
Apr 3
2016
Christmas Day yoga
Dec 23
Bittersweet
Oct 27
2015
Christmas Day Yoga
Dec 11
2013
Review Wednesday: Be More Yogic
Aug 28
2012
A week in the life of Ann on Weight Watchers
Dec 2
Just breathe …
Mar 25
Using blocks to balance, enhance yoga poses
Feb 28
This and that
Feb 6
Unexpected relaxing yoga
Jan 24
Aligning the spine in yoga
Jan 23
Exercise, vegetables and dancing … oh my!
Jan 22
2011
Hurrying to relax at yoga class
Dec 19
Holiday weekend full of emotions and some yoga
Nov 27
Go Fit Girl! is thankful for …
Nov 24
It was a yoga kind of weekend
Aug 7
Exercise is my drug of choice
Apr 3