Ann Chihak Poff
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Blog
About
Classes
Testimonials
Newsletter
Contact
Downward Facing Dog
2016
The not so perfect yoga pose
Feb 21
2015
The whole body benefits from Downward Facing Dog
Aug 7
Using strap for Chatarunga Dhandasana
Feb 17
2014
Learning over the weekend
Oct 6
Being a gym yoga teacher sub
Sep 7
Teaching beginners
May 4
2013
The gift of yoga
Dec 25
My home practice
Sep 29
Learning about home practice
Sep 15
2012
Cleaning my yoga mat
May 30
Using blocks to balance, enhance yoga poses
Feb 28
Sometimes partner yoga is a good thing
Jan 13
2011
Be kind to your knees
Dec 12
Deep Flow
Sep 22
It's my birthday … not really … party anyway
Sep 12
Hatha Yoga on Sunday morning
Aug 28
Exercise is my drug of choice
Apr 3
Working toward Upward Bow Pose
Mar 14