Ann Chihak Poff
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Blog
About
Classes
Testimonials
Newsletter
Contact
Weight
2013
Review Wednesday: Fitbit Zip
Jul 24
Knowing my numbers
Feb 23
2012
Accountability=successful weight loss
Sep 23
Why is there such a need to define size?
Sep 22
Go Fit Girl! va a la Ciudad de México
Aug 12
Skinny doesn't mean healthy
Jul 15
Planning exercise, caloric intake for weight loss
Mar 31
2011
What's for dinner?
Aug 23
Stepping on scale was not so scary
Jun 28
2010
Does my butt look fat?
Aug 5
Only 5 pounds
May 26
3 pounds in 3 weeks
Apr 26
Impressing the doctor
Jan 14
2009
Control portions to control weight gain
Oct 6
Another bag of baby carrots
Aug 17
Ugh! I hate water retention
Aug 10
Keepin' track
Jul 8
Ouch!
Jun 3